7 Best-5 min Healthy Mediterranean Diet Breakfast Appetizers for Gatherings

Breakfast gatherings are a delightful way to start the day, especially when they involve healthy and delicious food.

If you’re aiming to impress while also keeping things light and nutritious, the Mediterranean diet offers a plethora of options.

Greek yogurt is a staple in Mediterranean cuisine, known for its creamy texture and high protein content.

Top a bowl of Greek yogurt with fresh figs and a sprinkle of assorted nuts like almonds or walnuts for a crunchy texture. Drizzle a bit of honey for sweetness.

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Hummus, made from blended chickpeas, tahini, olive oil, lemon juice, and garlic, is a flavorful and nutritious choice.

Toast small slices of whole-grain bread and top them with a mixture of chopped tomatoes, basil, and mozzarella.

This simple yet sophisticated appetizer features thinly sliced smoked salmon and ripe avocado on rye bread.

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