Among the many hues in the spectrum of tea, yellow tea stands out as a rare gem, cherished for its delicate flavor profile and numerous health benefits.
Emerging from the same Camellia sinensis plant as its more popular counterparts like green, black, and white tea, yellow tea undergoes a unique oxidation process that sets it apart.
Let’s delve into the captivating world of yellow tea and uncover its amazing benefits.
Yellow tea, much like its green and white counterparts, is loaded with antioxidants such as catechins and polyphenols.
These powerful compounds help combat oxidative stress in the body, protecting cells from damage caused by free radicals and reducing the risk of chronic diseases such as cancer and heart disease.
With its abundance of antioxidants and other beneficial compounds, yellow tea can bolster the immune system, helping the body defend against infections and illnesses.
Drinking yellow tea regularly may provide added protection during cold and flu season, keeping you healthy and resilient year-round.