Zero Carb Snacks: 7 Keto-Friendly Snacks 

In a world where low-carb diets like the ketogenic (keto) diet have become popular, finding zero-carb snacks that fit into such regimes can be challenging but incredibly rewarding 

The ketogenic diet primarily focuses on high-fat, moderate-protein, and extremely low-carbohydrate content, which pushes the body into a state of ketosis.

Cheese crisps are a delightful zero-carb snack perfect for satisfying that crunchy craving. Simply bake small piles of shredded cheese on a parchment-lined baking sheet at 400 degrees 

Pork rinds are made from fried or roasted pork skin and are completely free from carbs while being rich in fats and proteins. 

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Avocados are a powerhouse of nutrients and are highly revered in keto circles due to their high healthy fat content and zero carbs. 

Egg muffins are a fantastic make-ahead snack that you can customize with various zero-carb ingredients like bacon, ham, or different cheeses. 

Spread some cream cheese on a slice of smoked salmon, add a strip of cucumber or a sprinkle of dill, and roll it up. 

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