Low-Carb Lunch Ideas You Can Eat Guilt-Free in USA

This slow-cooker dump meal is one of my go-to's. The lighter chicken is a nice alternative to pulled pork. 

These air-fryer pork chops get their rich flavor from Creole seasoning and Parmesan cheese. 

My zesty chicken with peppers and onions is so versatile, it works when you serve it over rice, potatoes, noodles, even a hoagie bun.  

Featuring all the fun fixings for a BLT chicken sandwich, this salad is so lovable. I can prep the ingredients ahead of time and just throw it together at the last minute. 

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Barbecue sauce in the dressing gives it unexpected flavor. Even picky eaters love my chicken salads. 

I was looking for a way to amp up the flavor of regular chicken strips so I crushed up some leftover corn chips to create a crispy, flavorful coating.  

I had all the ingredients for fajitas, but instead of heating up my big oven I decided to try out the air fryer. 

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