The key principle of the keto diet is to reduce carbohydrate intake and replace it with healthy fats, leading the body to enter a state of ketosis, where it burns fat for fuel instead of carbohydrates.
Salmon is a fantastic source of omega-3 fatty acids and protein, making it an ideal choice for a keto dinner.
Pairing it with asparagus adds fiber and essential nutrients while keeping the carb count low.
Zucchini noodles, also known as "zoodles," are a fantastic low-carb alternative to traditional pasta.
Paired with flavorful pesto chicken, this dish is both nutritious and satisfying.
This classic stir-fry dish is not only delicious but also incredibly easy to make.
Tender beef strips paired with crisp broccoli florets make for a satisfying keto-friendly meal.